Nutrition Services
General Nutrition & Wellness
Based off of your goals, we'll work together to improve your nutrition habits and overall health and wellness for the long term. I offer comprehensive grocery planning, meal support, and recipe solutions to make eating realistic and simple. Beyond food choices, we'll work on addressing habits, mindset, and emotional challenges when it comes to your relationship with food and movement. I also provide medical nutrition therapy for diagnoses such as digestive disorders, diabetes, PCOS, and autoimmune conditions.
Eating Disorder & Disordered Eating Recovery
Receive personalized nutrition support for eating disorder recovery or support with disordered eating. I have experience supporting clients with anorexia nervosa, bulimia nervosa, binge eating disorder, OSFED, and ARFID. I provide care through a non-diet, weight neutral lens. We'll work together at your pace to help heal your relationship with food.
Sports Nutrition
As a former collegiate athlete, I know how challenging it can be to figure out how to fuel your body best for performance and sport. I provide support with creating fueling and hydration strategies tailored to you. I have experience with athletes of all performance levels and ages. Even if you're new to exercise and want to make sure you're meeting your nutrition needs, I'm here to help!
Pediatric & Family Feeding
I previously worked as a dietitian in a pediatrics office, where I supported kiddos of all ages as well as families with nutrition challenges. I specialize in picky eating, the feeding relationship, and nutrition support for infants through adolescents. I work with parents and caregivers to help make mealtime peaceful.
